Wednesday, February 6, 2019

Chicken Pot Pie

Yesterday, when eating the leftovers from the Superb Owl party, I was staring at the sad remnants of the veggie tray and had An Idea. So the ranch dressing was tossed, and the rest came home with me, to be made into Chicken Pot Pie, the easy version.

Note: this low carb variation calls for a specialty ingredient called "carbquick" - this is just a low-carb variant of bisquick. You can use any biscuit recipe, or just plain use whomp biscuits, if it makes you happy. I used this, because it's what I have on hand.

Leftovers Chicken Pot Pie (carbquick version)

Filling:
2 oz butter and/or tasty grease like bacon fat or duck fat
2 oz carbquick (or arrowroot powder for paleo, medium carb)
3-4 cups chicken stock
2 bay leaves
1-2 tsp garlic powder
1-2 Tbsp onion flakes (unless you're dicing an onion in the veggies)
1 tsp black pepper
1-2 tsp mesquite smoked salt (or regular, if you don't have any smoked)
1 Tbsp Worcestershire sauce (optional)
Veggies. (I used the remnants of a veggie tray, cut to small chunks, and a bag of frozen stir-fry veggies, and a can of diced rutabagas, rinsed three times to get rid of the canned taste. So... whatever you have that needs using.)
1 can chicken breast, drained (or up to 2 cups of leftover chicken meat, rough chopped)

Topping: (something biscuit-like, dropped in spoonfuls)
1.5 cups carbquick
3/4 cup half & half
1 egg

Preheat oven to 400F
In a dutch oven, heat 2 oz butter until hot, add 2 oz carbquick/arrowroot. Stir constantly to prevent roux from from sticking to bottom and scorching, until at least the colour of peanut butter.
Add chicken stock, bay leaves, spices and salt, stir.
Add veggies & meat, stir, return to a boil & reduce to simmer. Simmer for 10 minutes, stirring occasionally.
In a separate bowl, mix biscuit topping (or, if using whomp biscuits, just whomp it open on the counter edge.) When the veg has simmered for 10 minutes, turn off stove, and spoon biscuit topping on top of veg & gravy mix.
Put in oven and bake for 30 minutes or until biscuits are well browned.
Pull out, turn off oven, and let sit for at least 5 minutes so you don't sear the inside of your mouth.
Enjoy!

Serves 4 hungry people without any sides.

My husband tried a bowl, and hunted me down in my study. "This is great! You need to make this again!" Um... okay, but the leftover veg is never the same from day to day, so I can't promise the same results...

2 comments:

Rev. Paul said...

Were life fair, your blog could offer low-cost samples. Sigh ...

Old NFO said...

Nope... LOL But glad it worked out for y'all!