Scotch eggs are a delightful thing - not only can they be made to satisfy keto, but they're an excellent way of stretching expensive meat by wrapping it around a cheaper egg. The latest round I've made includes a handful of this and a handful of that from the garden, which makes it even more rewarding for me. Like meatloaf, you can change the ingredients every time and still get a good meal.
12 eggs for boiling
1 more egg for the meat mix
1 pound country sausage
1 pound hamburger
1 tbsp lemon zest (or 1 tsp dried)
1 tsp fennel
1/2 tsp black pepper
1/4 tsp nutmeg
1/2 cup fresh parsley, chopped
1 Tbsp fresh thyme (or 1 tsp dried, to taste)
1 thai pepper, seeded and diced fine
1 handful sage leaves, diced (or 1-2 tsp dried, to taste)
1 tsp mesquite-smoked salt
First, hard-boil eggs. Easiest to put them in a pan with cold water, heat it to a rolling boil, then take off the burner, put a lid on it, and let sit for ten minutes. Then drain hot water, add cold, and let sit so they cool to non-burning temperatures. Repeat as necessary.
Second, peel the eggs. Easiest if you get a paper plate lined with paper towels, and a teaspoon out of the silverware drawer. (Yes, the eating kind of teaspoon, not the measuring kind.) Roll the egg on the counter until the shell has cracked into several portions, then flip the spoon over so the curve of its bowl matches the curve of the egg, and work it underneath the shell. This will allow you to lift and peel away large amounts of sheel much easier than picking it it with your fingers. Rinse each egg to remove any tiny shell fragments, and let dry on the paper plate.The dryer your eggs are, the less slippery they'll be.
Third, preheat the oven to 350 F. Set out a baker's half-sheet or two cookie trays, lined with aluminum foil or silicone mats for easy cleanup.
Fourth, chop the herbs and toss into a large mixing bowl, crack the egg into the bowl, and then add the spices and the meat, and mix thoroughly. I don nitrile gloves and mix by hand, because then I can just move on to step 5... and no sausage under my fingernails.
Fifth, divide the mixed meat in half. (Just ram your fingers down the middle of the bowl to make equal halves.) Then divide again, so it's in quarters. Given you have 12 eggs to cover, this means each lump must cover three eggs. Scoop out roughly 1/3 of a lump, and form it into a ball in one hand. Then mash that ball flat with the other hand. pick up an egg, place it in the center, and wrap the meat around it. You may need to squish the sausage mix around some in order to get even and complete coverage. Put the meat-covered egg on the cooking tray.
Sixth, pop the meat-covered eggs into the oven for 25 minutes. 20 will probably do, but I like 25. Pull out very carefully, realizing you're going to have a puddle of grease in the bottom of your tray(s). Stick the tray on the stove burners to cool down. If you want, you can make the mustard sauce to go with them.
1 cup mayo
1 Tbsp ground mustard, or 1/4 cup prepared mustard
a couple of strips of sundried tomato (optional)
Mix everything but tomato in a saucepan, then bring to simmer, stirring frequently. As soon as bubbles start poking up (or the sauce dramatically thickens), you're done. Remove immediately from heat, and pour into a bowl to serve. Garnish with sundried tomato strips.
Work well served hot, or served cold.